Vipassana is one of India's most ancient meditation techniques. Read More...
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The Six Main Gates MEDITATION
CENTERING
Begin by centering yourself with the breath. Always remember, we breathe in through the nose and you may exhale through the mouth or nose. Read More...
The Six Main Gates and their AttributesRead More...
The Six Main Gates; The Physiological Side Read More...
Mahatma as Us
In the Universe we can connect to magnificent energies. Read More...
